Did you know that health and fitness app usage grew 330% in just 3 years? All of America is jumping on the fitness train! The question is, will you be on it? There are obvious benefits of working out, like taking care of your body. Strengthening your heart. Losing weight. And feeling great! It’s time
” Sometimes the simplest things are the most profound. My job is to bring out in people what they wouldn't dare to do themselves. “
More than 3.4 million people experience an unintentional household injury every year. A shocker, as your home should be where you and your family feel your safest. According to A Secure Life, common problems that lead to home injuries are falls, poisonings, household fires, and more. These are problems you can face during everyday life.
In our latest round of health tips, find out why an essential oils diffuser should be your new best friend. 1. Diffuse essential oils so you can get that beauty rest. Scents like lavender, vetiver, and ylang ylang can ensure restful sleep so you can wake up feeling refreshed. Sadly, this doesn’t guarantee you’ll get
Your floors are definitely some of the dirtiest surfaces around your house, so it’s important that you give them a good scrub-down during your spring cleaning routine. Follow these easy cleaning techniques and your floors will shine and gleam like new. Start by sweeping and vacuuming. The first step to efficiently cleaning your floors is
Believe it or not, coffee made from K-cups doesn’t automatically have to suck. If you find that your K-cup coffee is seriously lacking that kick you need on early mornings and sleepy afternoons, here are some quick hacks you’ll want to try out. Add some salt to your coffee. A pinch of salt (literally just
Ever stare enviously at another person’s gorgeous, healthy locks as you try to adjust your bad-hair-day bun? We’ve all been there. The secret to good hair is not that complicated, actually. All you need is a basic haircare routine made up of these simple daily habits. Let your hair down, literally. How often do you
Don’t throw your sluggish tablet out the window just yet. You can still turn that expensive paperweight back into a handy mobile device for browsing the Web, playing games, and watching Netflix. Here are some quick tips that can help boost your tablet’s performance. Uninstall the apps you don’t use. Each app on your tablet
Ever wonder why working out seems almost more enjoyable when you’re listening to music? Well, science has an answer to that. According to the National Academy of Sports Medicine, music can boost your performance when you work out and make you think that the activity is easier. Music also helps you coordinate your exercise routine.
A spotless kitchen isn’t really all that impressive when an unpleasant odor is wafting from your grimy, stained kitchen sink. There’s no need to be intimidated by that sink, though. Just follow these easy tips and your kitchen sink will be sparkling clean in no time. Clean your sink daily. Yes, you really do need
A crew-neck shirt should be a staple in anyone’s wardrobe. The shirt’s clean, classic look makes it an excellent canvas for building your unique style. If you’re tired of wearing your crew-neck shirts the same way every day, try out these tips and rock your favorite crew-neck tee. Pair your tee with attention-grabbing outerwear. The
At MassGenie.com, there’s one thing you can get that you won’t find anywhere else: the Power Deal. Power Deals are time-limited, usually deeply discounted offers of items on the MassGenie catalog. You can join any active Power Deal at MassGenie.com or even create your own Power Deal for the item you want. Once you join
Have the tacos, nachos, and agua fresca ready? That’s not all you need for an awesome Cinco de Mayo party. Do a little extra preparation so you can have an easier time with the inevitable after-party event: clean-up. Keep these quick tips in mind as you prep your house for this year’s Cinco de Mayo